HEY THERE- I’M MADISON AND I am A Kaiser therapist in Colorado
Online therapy for women who are tired of overthinking everything and questioning themselves
On the outside, you may seem capable, thoughtful, and put together. Inside, you might be replaying conversations, worrying about disappointing people, struggling to trust yourself, or feeling stuck in the same painful relationship patterns.
You don’t need to be in crisis to deserve support. Therapy can be a place to understand what’s happening beneath the anxiety—and begin feeling more secure, confident, and like yourself again.
You may be here because…
You overthink conversations and worry about how other people see you
You put pressure on yourself to get everything “right”
You struggle to set boundaries without feeling guilty
A breakup or dating experience has shaken your confidence
You keep accommodating other people and losing track of what you need
Difficult family relationships still affect how you feel about yourself
You understand your patterns intellectually but still feel stuck in them
You may be doing well in many parts of your life and still know that something needs to change.
Therapy That Helps You Come Back to Yourself
Therapy is not about fixing something broken in you.
It can help you understand how your anxiety, self-criticism, people-pleasing, or relationship patterns developed—and begin responding to yourself differently.
Our work may include helping you:
Quiet your inner critic and constant overthinking
Trust your feelings and decisions
Set boundaries with less guilt
Understand recurring dating and relationship patterns
Work through experiences that continue to affect you
Build a more secure relationship with yourself
My approach is warm, collaborative, and personalized. I draw from attachment-focused therapy, parts work, somatic approaches, ACT, CBT, and trauma-informed care based on what feels most supportive to you.
VIRTUAL Therapy for Kaiser Members in Colorado
I provide individual online therapy for eligible Kaiser Permanente members throughout Colorado through Collective Counseling Solutions.
Insurance benefits and authorization requirements can vary. If you’re unsure how to get started, schedule a consultation and we can talk through fit and the next steps for using your Kaiser coverage.
Is This the Kind of Therapy You’re Looking For?
I primarily work with adult women—especially women in their 20s and 30s—experiencing:
Anxiety and overthinking
Perfectionism and self-criticism
People-pleasing and boundary struggles
Low self-worth
Dating, breakup, and relationship concerns
Difficult family dynamics
Relational trauma
Life and identity transitions
Sessions are offered through secure telehealth to clients located anywhere in Colorado.
You Don’t Have to Keep Figuring This Out Alone
If you’re looking for a Kaiser therapist in Colorado and want therapy that feels warm, thoughtful, and deeper than generic coping skills, I’d be glad to talk with you.
Schedule a consultation to share what’s bringing you to therapy, ask questions, and see whether working together feels like the right fit.